Articles Categorized in: Food

21 SUPER Healthy Snacks If You’re Trying to Lose Weight

21 SUPER Healthy Snacks If You’re Trying to Lose Weight

21 Easy, Healthy Snacks for When You’re Trying to Lose Weight To Lose Weight – must be one of your new year resolution this year 2017. Everyone loves snacking, but snacks include lots of calories and fat which might affect your health. So it’s difficult to find out healthy options, specially, when you are trying to lose weight or when you are on diet. It’s very easy to reach ready-made or we can say processed snacks as they are available...
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8 Foods You Should Never Ever Eat In Winter

8 Foods You Should Never Ever Eat In Winter

These days, you can eat almost any fresh fruit or vegetable year-round, but that doesn’t mean you should. Some “fresh” produce could be making the trek all the way from China or South America, which isn’t ideal for your carbon footprint, your taste buds—or your health. “The more time between harvesting and eating, the fewer nutrients,” says Elizabeth Somer, RD, author of Eat Your Way to Happiness. So until your local farmers’ market is adequately stocked, revise your winter grocery list...
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