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Natural Bodybuilding: 5 Scientifically Proved Workout and Diet Tips to Gain Muscle Faster

Natural Bodybuilding: 5 Scientifically Proved Workout and Diet Tips to Gain Muscle Faster

Like it or not, but in bodybuilding, there is a pretty blatant drug use going on, namely in the form of steroids and various hormones. Whilst it simply cannot be denied that steroids and various anabolic compounds can help to build pretty substantial amounts of muscle, they certainly aren’t vital, and also pose a number of pretty serious health risks, which is why natural bodybuilding is growing in popularity. Natural bodybuilding is basically the art of bodybuilding, using only natural...
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The best fitness trackers / fitness Bands for 2016

The best fitness trackers / fitness Bands for 2016

The best fitness bands Update: The Samsung Gear Fit 2 is the latest addition to our list. It’s much improved over the original model, bringing along battery improvements and fitness-focused perks like built-in GPS and an expanded coverage of workouts. We’ve also added the Withings Go to our list of best fitness trackers. It’s simple, surprisingly robust, and best of all, its battery can last for up to eight months. While it isn’t the most visually stunning device out there,...
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9 Killer Ways To Gain Muscle Naturally

9 Killer Ways To Gain Muscle Naturally

Tired of being known as the ‘skinny guy’ ? Then try these 9 muscle gaining tips to combat your fast metabolism and achieve the mass you want! Today I want to share with you some quality advice on how to build muscle and gain weight. Now I caution you that this is for the really skinny guy looking to really gain weight because they barely have any meat on their bones. I know what it is like when you feel...
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11 Super Amazing Tips on How to Get Curvy Figure

11 Super Amazing Tips on How to Get Curvy Figure

We know that weight lifting is the best way to build muscle mass. We also know that increasing and maintaining adequate muscle mass is one of the best ways to keep body fat burn and to improve overall fitness. Still, the number of women who actually participate in any proper weight training workout is still extremely low. If you are thinking that weight training will bulk you up, you have to change this mindset today.The only way you can build up muscles like men...
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10 Basic Yoga Poses to Get Started: Best Yoga Techniques For Beginners

10 Basic Yoga Poses to Get Started: Best Yoga Techniques For Beginners

New to yoga? Start here with beginner yoga sequences, tutorials on foundational yoga poses, and answers to your questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper. While I moved from Surya Namaskar to Naukasana, through a progression of poses, all muscles in my personal body were engaged. Shoulders extended, twisting my torso. I juggled between trying to breathe the right manner and keeping positions. I’d dreamt of oil massage or the hot bath that I’ll...
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Best Physical Exercise Body Building Training Videos Final Part

Everyone of us go to gym and spend time on the Best Physical Exercise Body Building Training Videos so that we can build impressive physique. Here is the list of Best Physical Exercise Body Building Training Videos in 10 parts. You should watch each part of the Best Physical Exercise Body Building Training Videos as it is going to help you in building impressive physique. This series of Best Physical Exercise Body Building Training Videos is much appreciated on various...
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Best Physical Exercise Body Building Training Videos Part 10

Everyone of us go to gym and spend time on the Best Physical Exercise Body Building Training Videos so that we can build impressive physique. Here is the list of Best Physical Exercise Body Building Training Videos in 10 parts. You should watch each part of the Best Physical Exercise Body Building Training Videos as it is going to help you in building impressive physique. This series of Best Physical Exercise Body Building Training Videos is much appreciated on various...
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Best Physical Exercise Body Building Training Videos Part 9

Everyone of us go to gym and spend time on the Best Physical Exercise Body Building Training Videos so that we can build impressive physique. Here is the list of Best Physical Exercise Body Building Training Videos in 10 parts. You should watch each part of the Best Physical Exercise Body Building Training Videos as it is going to help you in building impressive physique. This series of Best Physical Exercise Body Building Training Videos is much appreciated on various...
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Best Physical Exercise Body Building Training Videos Part 8

Everyone of us go to gym and spend time on the Best Physical Exercise Body Building Training Videos so that we can build impressive physique. Here is the list of Best Physical Exercise Body Building Training Videos in 10 parts. You should watch each part of the Best Physical Exercise Body Building Training Videos as it is going to help you in building impressive physique. This series of Best Physical Exercise Body Building Training Videos is much appreciated on various...
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Best Physical Exercise Body Building Training Videos Part 7

Everyone of us go to gym and spend time on the Best Physical Exercise Body Building Training Videos so that we can build impressive physique. Here is the list of Best Physical Exercise Body Building Training Videos in 10 parts. You should watch each part of the Best Physical Exercise Body Building Training Videos as it is going to help you in building impressive physique. This series of Best Physical Exercise Body Building Training Videos is much appreciated on various...
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